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	<title>Using Cast Iron Cookware &#187; uncoated cast iron cookware</title>
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		<title>Buy Bare Cast Iron Cookware</title>
		<link>http://usingcastironcookware.com/buy-bare-cast-iron-cookware</link>
		<comments>http://usingcastironcookware.com/buy-bare-cast-iron-cookware#comments</comments>
		<pubDate>Sat, 04 Apr 2009 15:12:44 +0000</pubDate>
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				<category><![CDATA[Bare Cast Iron Cookware]]></category>
		<category><![CDATA[uncoated cast iron cookware]]></category>

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		<description><![CDATA[Bare cast iron cookware is the kind of cast iron that is not enameled or coated in any way. It has been used by generations of cooks.]]></description>
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      <img src="http://usingcastironcookware.com/images/e/370488502462_0.jpg" alt="Old Mountain Cast Iron Cookware 7.5"x5.5" Muffin Pan" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-old-mountain-cast-iron-cookware-75x55-muffin-pan_370488502462_US.html" target="_blank" rel="nofollow"><strong>Old Mountain Cast Iron Cookware 7.5"x5.5" Muffin Pan</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $8.95
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    <td width="300" align="center" style="word-wrap: break-word;border: 1px solid #eeeeee;font-size:12px;" bgcolor="#ffffff" onmouseover="style.backgroundColor='';" onmouseout="style.backgroundColor='#ffffff'">
      <img src="http://usingcastironcookware.com/images/e/320907576651_0.jpg" alt="Excellent Technique Cookware Enameled Cast Iron 2 Qt Green Pepper Pot Trivet QVC" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-excellent-technique-cookware-enameled-cast-iron-2-qt-green-pepper-pot-trivet-qvc_320907576651_US.html" target="_blank" rel="nofollow"><strong>Excellent Technique Cookware Enameled Cast Iron 2 Qt Green Pepper Pot Trivet QVC</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $19.99
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      <img src="http://usingcastironcookware.com/images/e/110867081738_0.jpg" alt="Lodge 5-piece Cast Iron Cookware Set" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-lodge-5-piece-cast-iron-cookware-set_110867081738_US.html" target="_blank" rel="nofollow"><strong>Lodge 5-piece Cast Iron Cookware Set</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $122.32
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    <td width="300" align="center" style="word-wrap: break-word;border: 1px solid #eeeeee;font-size:12px;" bgcolor="#ffffff" onmouseover="style.backgroundColor='';" onmouseout="style.backgroundColor='#ffffff'">
      <img src="http://usingcastironcookware.com/images/e/120901025599_0.jpg" alt="Buffalo Cast Iron 5-piece Cookware Set" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-buffalo-cast-iron-5-piece-cookware-set_120901025599_US.html" target="_blank" rel="nofollow"><strong>Buffalo Cast Iron 5-piece Cookware Set</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $66.94
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      <img src="http://usingcastironcookware.com/images/e/280868524168_0.jpg" alt="Lodge Pre-Seasoned 15" Cast-Iron Fry Pan SKILLET Cookware DUTCH Pans Frying Pot " border="0" /><br />
      <a href="http://usingcastironcookware.com/product-lodge-pre-seasoned-15-cast-iron-fry-pan-skillet-cookware-dutch-pans-frying-pot_280868524168_US.html" target="_blank" rel="nofollow"><strong>Lodge Pre-Seasoned 15" Cast-Iron Fry Pan SKILLET Cookware DUTCH Pans Frying Pot </strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $58.77
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      <img src="http://usingcastironcookware.com/images/e/251066433690_0.jpg" alt="Vintage Montgomery Ward & Company Large Cast Iron Cookware" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-vintage-montgomery-ward-company-large-cast-iron-cookware_251066433690_US.html" target="_blank" rel="nofollow"><strong>Vintage Montgomery Ward & Company Large Cast Iron Cookware</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $10.50
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      <img src="http://usingcastironcookware.com/images/e/270962201855_0.jpg" alt="Vintage Wagner Ware Cast Iron Cookware 5 Qt. Dutch Oven No Lid" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-vintage-wagner-ware-cast-iron-cookware-5-qt-dutch-oven-no-lid_270962201855_US.html" target="_blank" rel="nofollow"><strong>Vintage Wagner Ware Cast Iron Cookware 5 Qt. Dutch Oven No Lid</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $29.99
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      <img src="http://usingcastironcookware.com/images/e/251046478970_0.jpg" alt="New 6pc Cast Iron Pan Skillet Pot Oven Cookware Set NIB" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-new-6pc-cast-iron-pan-skillet-pot-oven-cookware-set-nib_251046478970_US.html" target="_blank" rel="nofollow"><strong>New 6pc Cast Iron Pan Skillet Pot Oven Cookware Set NIB</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $89.99
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      <img src="http://usingcastironcookware.com/images/e/221008082988_0.jpg" alt="Lodge Logic, Seasoned Cast Iron Cookware Muffin/Cornbread Pan Brand New" border="0" /><br />
      <a href="http://usingcastironcookware.com/product-lodge-logic-seasoned-cast-iron-cookware-muffin-cornbread-pan-brand-new_221008082988_US.html" target="_blank" rel="nofollow"><strong>Lodge Logic, Seasoned Cast Iron Cookware Muffin/Cornbread Pan Brand New</strong></a><br />
      <img src="http://usingcastironcookware.com/images/pp.gif" alt="Paypal" />&nbsp;&nbsp;&nbsp;US $25.95
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<p><span style="font-size: 12pt; font-family: &quot;Arial&quot;; mso-fareast-font-family: Arial; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">Bare cast iron cookware is the kind of cast iron that is not enameled or coated in any way. Bare cast iron cookware has been used by generations of cooks. It is extremely durable and has the advantage of being able to withstand very high cooking temperatures for for its excellent heat diffusion capabilities.
<p>Properly seasoned, cast iron cookware can develop an effective non-stick surface that makes it a good choice for frying or for making such foods as cornbread.</p>
<p>Bare cast iron cookware leaches a small amount of iron into the food, which some consider to be a health benefit for obtaining iron, particularly for people with anemia or iron deficiency.
<p>
Bare cast iron cookware is available in many forms including frying pans, dutch ovens, deep fryers, flattop grills, griddles, woks and tetsubin. </p>
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