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	<title>Using Cast Iron Cookware &#187; pam</title>
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		<title>Can I Use Pam on A Cast Iron Skillet?</title>
		<link>http://usingcastironcookware.com/can-i-use-pam-on-a-cast-iron-skillet</link>
		<comments>http://usingcastironcookware.com/can-i-use-pam-on-a-cast-iron-skillet#comments</comments>
		<pubDate>Sat, 25 Jul 2009 21:48:24 +0000</pubDate>
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				<category><![CDATA[Cast Iron Cookware Questions]]></category>
		<category><![CDATA[oil spray]]></category>
		<category><![CDATA[pam]]></category>
		<category><![CDATA[Seasoning]]></category>
		<category><![CDATA[Skillet]]></category>

		<guid isPermaLink="false">http://usingcastironcookware.com/?p=421</guid>
		<description><![CDATA[I've got a 9 month old cast iron skillet that is pretty well seasoned.  It came already seasoned, and we use the skillet a lot.
When I clean it (using hot water and kosher salt as I know I should) and then dry it off, I rub a bit of oil into it.
My question is, [...]]]></description>
			<content:encoded><![CDATA[<p>I've got a 9 month old cast iron skillet that is pretty well seasoned.  It came already seasoned, and we use the skillet a lot.<br />
When I clean it (using hot water and kosher salt as I know I should) and then dry it off, I rub a bit of oil into it.<br />
My question is, can I use PAM or oil spray to coat the skillet?</p>
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